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In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center


  • New York Insight Meditation Center 115 West 29th Street, 12th Floor New York, NY 10001 (map)

Orientation:

Wednesday, January 14th, 2026 | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, January 21st - March 11th | 9:30am – 12:00pm

Daylong Session:
Sunday, February 22nd, 2026 | 9:30am – 5:00pm

Register for the 8 week course here. Please note that registration for the course includes registration for the MBSR orientation. If you only want to attend the orientation (to learn more about the program) you can register here.

Earlier Event: October 15
In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center
Later Event: January 20
Online: Interpersonal Mindfulness Program