a meditation teacher and healer committed to creating an integrated and mindful approach to healing
Upcoming Mindfulness Based Stress Reduction Courses
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Mindfulness Based Meditation and Acupuncture
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Elaine Retholtz L.Ac.
Elaine Retholtz is an acupuncturist, meditation teacher and healer committed to creating an integrated and mindful approach to healing
Upcoming Mindfulness Based Stress Reduction Courses
Elaine Retholtz, L.Ac. 212.967-6261
a meditation teacher and healer committed to creating an integrated and mindful approach to healing
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Forgiveness practice can begin to loosen the ropes binding us to the past. It can allow us to come more fully into our hearts and can be a catalyst that transforms bitterness, anger, and grief into compassion and lovingkindness.