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Elaine Retholtz is an acupuncturist, meditation teacher and healer committed to creating an integrated and mindful approach to healing
MBSR Intensive Practice and Teaching (IPT) is the second formal training on the pathway to teach MBSR, providing a deeper dive into the MBSR curriculum’s form and essence and greater clarity to its intention, content and flow
Elaine Retholtz, L.Ac. 212.967-6261
a meditation teacher and healer committed to creating an integrated and mindful approach to healing
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A six-meeting intro to insight meditation based on one of the key teachings of the Buddha. Learn how to practice mindfulness in every moment of your life.