Learn more about MBSR and read what students are saying about my courses.

Orientation:
Wednesday, ,January 13th, 2027 | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, January 20th – March 10th, 9:30am – 12:00pm

Daylong Session:
Saturday, February 20th, 2026 | 9:30am – 5:00pm

Registration will open soon! Please note that registration for the course includes registration for the MBSR orientation. If you only want to attend the orientation (to learn more about the program) you can register separately for the orientation only.

Here is the link to register for the full 8 week program

Here is the link to register for the orientation only.