Schedule:
Orientation: Tuesday, January 19th from 6:30-9:00
Classes meet: 8 Tuesday evenings from 6:30 pm - 9:00 pm ET
January 26th - March 23rd (skip March 16th)
Daylong Class: (an integral part of the program)
Sunday, February 21st from 9:30 am - 5:00 pm

Have you ever noticed that even when your formal meditation practice is going well, you can hit the skids when it is time to communicate with others? Interacting with others is often such a test of our equanimity! But what if you could bring the skills you’ve been cultivating in your meditation practice into your relationships?

This program was specifically designed for graduates of MBSR and MBCT programs but is suitable for anyone with a mindfulness practice who has experience or is willing to experience stepping out of silent practice and applying mindfulness in human interaction.

Read more about the course here. And, for those of you curious about how the course works in a virtual environment -you can read student comments here.

Those of you on the MBSR teacher training pathway will remember that one of the underpinnings of the MBSR course is Relational Wisdom. This course is an excellent way to deepen in one’s ability to embody this underpinning.

For registration information please fill out this form.