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In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center


  • New York Insight Meditation Center 115 West 29th Street, 12th Floor New York, NY 10001 (map)

Orientation:

Wednesday, October 15th | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, October 22nd – December 17th (skips November 26th), 9:30am – 12:00pm

Daylong Session:
Sunday, December 6th, 2025 | 9:30am – 5:00pm

Register for the 8 week course here. Please note that registration for the course includes registration for the MBSR orientation. If you only want to attend the orientation (to learn more about the program) you can register here.

Earlier Event: September 30
Online: Interpersonal Mindfulness Program through Mindfulness and Health Institute