a meditation teacher and healer committed to creating an integrated and mindful approach to healing
Upcoming Mindfulness Based Stress Reduction Courses
Featured
The traditional 8-week Mindfulness Based Stress Reduction course.
Other offerings …
Meditation courses - Elaine Retholtz
This course will offer an opportunity to explore how to cultivate the five spiritual powers - so that we can have access to confidence, courage, curiosity, collectedness, and wisdom.