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Coming this Fall! In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center


  • New York Insight Meditation Center 115 West 29th Street, 12th Floor New York, NY 10001 (map)

Learn more about MBSR and read what students are saying about my courses.

Orientation:
Wednesday, September 23rd | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, September 30th – November 18th, 9:30am – 12:00pm

Daylong Session:
Saturday, November 7th, 2026 | 9:30am – 5:00pm

Registration is now open! Please note that registration for the course includes registration for the MBSR orientation. If you only want to attend the orientation (to learn more about the program) you can register separately for the orientation only.

Here is the link to register for the full 8 week program

Here is the link to register for the orientation only.

Earlier Event: April 29
In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center