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Coming this Fall! In Person: Wednesday mornings Mindfulness Based Stress Reduction through New York Insight Meditation Center


  • New York Insight Meditation Center 115 West 29th Street, 12th Floor New York, NY 10001 (map)

Orientation:
Wednesday, September 23rd | 9:30 am - 12:00 pm ET
Please note that it is very important to attend the orientation session. If this is not possible, please arrange to speak me before the first class.

Course dates:
8 Wednesdays, September 30th – November 18th, 9:30am – 12:00pm

Daylong Session:
Saturday, November 7th, 2026 | 9:30am – 5:00pm

Check back in the summer for registration for the 8 week course. Please note that registration for the course includes registration for the MBSR orientation. If you only want to attend the orientation (to learn more about the program) you can register separately.