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Dharma²

DHARMA² taps into the enormous power, wisdom and compassion that co-arises when 2 or more people gather with the intention to be mindful. Every Monday we meditate in dialogue and reflect on Buddha’s teachings to gain insight into how relational suffering is created and how we can release this suffering. All are welcome!

These evenings provide an opportunity to apply the teachings of mindfulness and compassion directly to interpersonal relationships and communication. The format offers community connection, alongside meditation and facilitated activities that include speaking, listening, and relating. Learning to connect with greater presence opens up possibilities for ease, joy, and healing. And for those committed to the Buddhist path, these practices help deepen the application of teachings to daily life.

Earlier Event: September 19
Interpersonal Mindfulness Program